Product Description
Cod Liver Oil naturally contains Vitamin A and VItamin D and the omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). EPA is vital for
good health*, and concentrations of DHA can be found in the heart.
No Yeast, No Wheat, No Milk or No Milk Derivatives, No Lactose, No Sugar, No Preservatives, No Soy, No Artificial Color, No Artifiical Flavour, Sodium Free.
WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store in cool and dry place below 25° C. Do not use if seal under cap is broken or missing.
Cod Liver Oil 1000 mg
Manish – :
You can take them any time of day or night, but you’ll always want to take them with food taknig them without food can make them repeat pretty badly and upset some people’s stomachs. Although if they are chewable pills, they might have added emulsifiers and/or flavors that make them so they don’t need to be taken with food the bottle should say “take with food” or not.They don’t really give you energy or make you sleepy on their own so you don’t have to worry about taknig them at a specific time. Good luck and I hope I helped![edit]: Dr. T is right, but the level of Vitamin D in Cod Liver Oil isn’t as much of a concern as the Vitamin A levels for most people (unless you get a lot of sun exposure, but that’s more a concern of the sun exposure than CLO exposure). A typical teaspoon of pure and unadulterated CLO has about 1800 IU of Vitamin A and 180 IU of Vitamin D, but many of them have added A and D as well.Most recommendations for pure Vitamin A are between 5-10,000 IU (3-6 tsp of pure CLO) daily, but most err on the side of caution and go more for the 5,000 IU recommendation. Beta Carotene is the exception because the body won’t convert it into Vitamin A until it’s needed so it’s considered safer.Most recommendations for Vitamin D are much more varied on the low end, 1-2,000 IU (5-11 tsp of pure CLO) daily is recommended, but I’ve seen recommendations up to 50,000 IU (short term, of course) for those who are deficient.Because they are fat soluble, both A and D can build up in your system, but you’d be more likely to OD on Vitamin A from CLO way before you OD on Vitamin D (again, unless you have a LOT of sun exposure). I hope that helps to clear it up!